Coping with Healthcare Job Stress

By Hsien-Hsien Lei, PhD on March 31 2006 11:09 pm (0 comments)

Healthcare jobs are notoriously stressful; some call it “compassion fatigue”. Here are some ways healthcare workers deal (in no particular order):

  • Cigarettes
  • Coke/Coffee/Caffeinated Beverage
  • Illicit Drugs
  • Talk Therapy
  • Antidepressants/Prescription Medication
  • Exercise
  • Yoga
  • Qigong
  • Volunteering (this one I don’t think I could pull off as well)
  • Tension balls

How do you cope with daily on-the-job stress?

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Hsien-Hsien Lei, PhD is a based in .
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